Mélanie Pol Mantel 25:18 row
5,044m
Meters
25:18.7
Time
2:30.5
Pace
273
Calories
164
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 98 |
March 19, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.7 | 5,044m | 2:30.5 | 103 | 653 | 19 | 164 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 149 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 152 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 157 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 166 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 184 |
| 25:18.7 | 56m | 2:46.9 | 75 | 558 | 16 | 179 |
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Workout Graph
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