Mélanie Pol Mantel 21:26 row
4,012m
Meters
21:26.7
Time
2:40.3
Pace
209
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 70 |
March 22, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 4,012m | 2:40.3 | 85 | 592 | 17 | 140 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 143 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 16 | 146 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 149 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 16 | 146 |
| 21:26.7 | 218m | 3:18.8 | 45 | 453 | 19 | 120 |
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Workout Graph
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