Mélanie Pol Mantel 1:10:31 row
64m
Meters
1:10:31.5
Time
9:10:58.5
Pace
216
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 0 |
March 28, 2023 10:25:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:31.5 | 64m | 9:10:58.5 | 300 | 22 | ||
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 146 |
| 15:00.0 | 6m | 13:53:20.0 | 0 | 300 | 24 | 150 |
| 30:00.0 | -18m | 3:20.0 | -0 | 299 | 23 | 146 |
| 50:00.0 | -10m | 19:59.8.1 | -0 | 299 | 24 | 145 |
| 1:10:31.4 | -908m | 48:41.8.1 | -1 | 296 | 19 | 116 |
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Workout Graph
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