Mélanie Pol Mantel 21:24 row
4,014m
Meters
21:24.3
Time
2:39.9
Pace
210
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 76 |
March 31, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 4,014m | 2:39.9 | 85 | 594 | 20 | 131 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 117 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 126 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 135 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 150 |
| 21:24.2 | 255m | 2:45.0 | 78 | 567 | 22 | 130 |
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Workout Graph
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