Mélanie Pol Mantel 20:56 row
4,013m
Meters
20:56.9
Time
2:36.6
Pace
212
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 75 |
April 06, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 4,013m | 2:36.6 | 91 | 613 | 20 | 134 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 125 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 133 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 140 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 145 |
| 20:56.9 | 160m | 2:57.8 | 62 | 514 | 20 | 129 |
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Workout Graph
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