Mélanie Pol Mantel 20:09 row
4,026m
Meters
20:09.3
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 72 |
April 12, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 4,026m | 2:30.1 | 103 | 655 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |
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Workout Graph
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