Mélanie Pol Mantel 20:34 row
4,010m
Meters
20:34.2
Time
2:33.8
Pace
215
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 101 |
April 13, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 4,010m | 2:33.8 | 96 | 630 | 23 | 140 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 142 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 141 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 145 |
| 20:34.2 | 62m | 4:35.8 | 17 | 357 | 17 | 137 |
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Workout Graph
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