Mélanie Pol Mantel 23:08 row
4,510m
Meters
23:08.4
Time
2:33.9
Pace
242
Calories
146
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 22 |
Stroke Count | 510 |
Drag Factor | 99 |
May 06, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:08.4 | 4,510m | 2:33.9 | 96 | 630 | 22 | 146 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 137 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 144 |
15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 167 |
20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 151 |
23:08.4 | 583m | 2:41.5 | 83 | 585 | 23 | 133 |
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Workout Graph
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