Mélanie Pol Mantel 23:08 row

4,510m

Meters

23:08.4

Time

2:33.9

Pace

242

Calories

146

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate22
Stroke Count510
Drag Factor99

May 06, 2023 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.4 4,510m 2:33.9 96 630 22 146
5:00.0 949m 2:38.0 89 605 21 137
10:00.0 983m 2:32.5 99 639 21 144
15:00.0 1,026m 2:26.1 112 685 23 167
20:00.0 970m 2:34.6 95 625 22 151
23:08.4 583m 2:41.5 83 585 23 133

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Workout Graph

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