Mélanie Pol Mantel 30:46 row
6,014m
Meters
30:46.1
Time
2:33.4
Pace
321
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 100 |
May 07, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,014m | 2:33.4 | 97 | 633 | 19 | 145 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 148 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 145 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 144 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 152 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 152 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 139 |
| 30:46.0 | 137m | 2:47.8 | 74 | 554 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.