Mélanie Pol Mantel 21:04 row
4,016m
Meters
21:04.5
Time
2:37.4
Pace
213
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 69 |
May 10, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 4,016m | 2:37.4 | 90 | 608 | 23 | 149 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 158 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 143 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 149 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 163 |
| 21:04.5 | 167m | 3:13.1 | 49 | 467 | 20 | 135 |
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Workout Graph
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