Mélanie Pol Mantel 20:42 row
4,010m
Meters
20:42.4
Time
2:34.9
Pace
214
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 76 |
June 04, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 4,010m | 2:34.9 | 94 | 624 | 23 | 152 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 162 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 149 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 149 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 159 |
| 20:42.4 | 89m | 3:58.2 | 26 | 389 | 19 | 142 |
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Workout Graph
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