Mélanie Pol Mantel 21:20 row
4,021m
Meters
21:20.0
Time
2:39.1
Pace
212
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 77 |
June 08, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 4,021m | 2:39.1 | 87 | 598 | 21 | 145 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 142 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 142 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 143 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 155 |
| 21:20.0 | 251m | 2:39.3 | 86 | 597 | 23 | 143 |
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Workout Graph
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