Mélanie Pol Mantel 20:39 row
4,004m
Meters
20:39.1
Time
2:34.7
Pace
215
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 68 |
June 15, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 4,004m | 2:34.7 | 94 | 625 | 22 | 152 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 145 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 161 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 146 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 159 |
| 20:39.0 | 66m | 4:55.4 | 14 | 346 | 26 | 149 |
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Workout Graph
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