Mélanie Pol Mantel 20:55 row
4,013m
Meters
20:55.6
Time
2:36.4
Pace
212
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 68 |
June 20, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 4,013m | 2:36.4 | 91 | 614 | 22 | 154 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 154 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 156 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 157 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 158 |
| 20:55.5 | 156m | 2:57.8 | 62 | 513 | 19 | 146 |
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Workout Graph
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