Mélanie Pol Mantel 21:01 row
4,005m
Meters
21:01.9
Time
2:37.5
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 69 |
June 27, 2023 07:03:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 4,005m | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 21:01.9 | 176m | 2:55.8 | 64 | 521 | 20 |
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Workout Graph
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