Mélanie Pol Mantel 28:56 row
5,504m
Meters
28:56.5
Time
2:37.7
Pace
291
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 68 |
June 28, 2023 07:08:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.5 | 5,504m | 2:37.7 | 89 | 606 | 21 | |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 123 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 148 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 154 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 145 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 151 |
| 28:56.5 | 749m | 2:37.8 | 89 | 606 | 21 | 141 |
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