Mélanie Pol Mantel 20:21 row
4,015m
Meters
20:21.9
Time
2:32.1
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 68 |
June 29, 2023 08:58:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.9 | 4,015m | 2:32.1 | 99 | 641 | 21 | |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 141 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 147 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 150 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 164 |
| 20:21.9 | 72m | 2:32.0 | 100 | 642 | 19 | 161 |
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Workout Graph
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