Mélanie Pol Mantel 20:18 row
3,853m
Meters
20:18.3
Time
2:38.0
Pace
204
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 100 |
July 14, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 3,853m | 2:38.0 | 89 | 604 | 20 | 144 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 123 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 156 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 131 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 160 |
| 20:18.2 | 47m | 3:13.6 | 48 | 465 | 16 | 150 |
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Workout Graph
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