Mélanie Pol Mantel 489m row
489m
Meters
2:40.0
Time
2:43.5
Pace
25
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 97 |
August 08, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 489m | 2:43.5 | 80 | 575 | 16 | 144 |
| 2:04.2 | 400m | 2:35.2 | 94 | 621 | 18 | 144 |
| 0:28.5 | 489m | 2:40.1 | 85 | 593 | 15 | 145 |
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Workout Graph
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