Mélanie Pol Mantel 21:03 row
4,011m
Meters
21:03.3
Time
2:37.4
Pace
214
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 77 |
August 15, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.3 | 4,011m | 2:37.4 | 90 | 608 | 21 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 21:03.2 | 132m | 3:59.3 | 26 | 387 | 18 |
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Workout Graph
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