Mélanie Pol Mantel 20:44 row
4,008m
Meters
20:44.7
Time
2:35.2
Pace
212
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 78 |
August 31, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 4,008m | 2:35.2 | 93 | 621 | 18 | 147 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 143 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 146 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 149 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 159 |
| 20:44.7 | 119m | 3:07.8 | 53 | 481 | 17 | 139 |
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Workout Graph
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