Mélanie Pol Mantel 19:54 row

3,609m

Meters

19:54.3

Time

2:45.4

Pace

186

Calories

Average Watts77
Calories Per Hour565
Stroke Rate23
Stroke Count461
Drag Factor72

September 10, 2023 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.3 3,609m 2:45.4 77 565 23
5:00.0 931m 2:41.1 84 588 25
10:00.0 906m 2:45.5 77 565 23
15:00.0 915m 2:43.9 79 573 23
19:54.2 857m 2:51.6 69 538 22

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Workout Graph

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