Mélanie Pol Mantel 20:04 row
3,552m
Meters
20:04.2
Time
2:49.5
Pace
181
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 71 |
September 14, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,552m | 2:49.5 | 72 | 547 | 28 | 140 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 136 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 29 | 142 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 142 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 30 | 143 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 141 |
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Workout Graph
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