Mélanie Pol Mantel 16:01 row
3,010m
Meters
16:01.1
Time
2:39.6
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 73 |
September 21, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,010m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 16:01.1 | 151m | 3:22.3 | 42 | 445 | 18 |
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