Mélanie Pol Mantel 20:40 row
3,508m
Meters
20:40.8
Time
2:56.8
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 74 |
September 22, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 3,508m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 37 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:40.7 | 100m | 3:23.5 | 42 | 442 | 17 |
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