Mélanie Pol Mantel 20:10 row
3,517m
Meters
20:10.5
Time
2:52.0
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 78 |
September 27, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,517m | 2:52.0 | 69 | 536 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 20:10.5 | 21m | 4:10.0 | 22 | 377 | 7 |
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Workout Graph
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