Mélanie Pol Mantel 21:11 row
4,012m
Meters
21:11.1
Time
2:38.4
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 81 |
September 28, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 4,012m | 2:38.4 | 88 | 603 | 19 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 21:11.0 | 191m | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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