Mélanie Pol Mantel 16:38 row
3,011m
Meters
16:38.3
Time
2:45.7
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 71 |
September 29, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 3,011m | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 16:38.2 | 286m | 2:51.6 | 69 | 538 | 21 |
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