Mélanie Pol Mantel 20:31 row
3,507m
Meters
20:31.4
Time
2:55.5
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 70 |
October 02, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 3,507m | 2:55.5 | 65 | 522 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 20:31.4 | 64m | 4:05.3 | 24 | 381 | 18 |
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