Mélanie Pol Mantel 21:20 row
3,511m
Meters
21:20.2
Time
3:02.3
Pace
177
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 69 |
October 04, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 3,511m | 3:02.3 | 58 | 498 | 30 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 39 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 21:20.2 | 188m | 3:33.2 | 36 | 424 | 32 |
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