Mélanie Pol Mantel 22:46 row
4,007m
Meters
22:46.2
Time
2:50.4
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 77 |
October 05, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 4,007m | 2:50.4 | 71 | 543 | 17 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 16 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 22:46.2 | 441m | 3:08.4 | 52 | 480 | 19 |
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