Mélanie Pol Mantel 16:12 row
3,006m
Meters
16:12.6
Time
2:41.7
Pace
156
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 72 |
October 09, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,006m | 2:41.7 | 83 | 584 | 24 | 144 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 147 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 155 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 146 |
| 16:12.6 | 195m | 3:06.1 | 54 | 486 | 20 | 130 |
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Workout Graph
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