Mélanie Pol Mantel 20:09 row
3,521m
Meters
20:09.4
Time
2:51.7
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 77 |
October 12, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,521m | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 20:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |
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