Mélanie Pol Mantel 20:30 row
3,507m
Meters
20:30.9
Time
2:55.4
Pace
179
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 76 |
October 13, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 3,507m | 2:55.4 | 65 | 522 | 29 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 42 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 20:30.9 | 64m | 4:01.4 | 25 | 385 | 18 |
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