Mélanie Pol Mantel 16:48 row
3,006m
Meters
16:48.8
Time
2:47.7
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 77 |
October 13, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.8 | 3,006m | 2:47.7 | 74 | 554 | 20 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 16:48.7 | 277m | 3:16.2 | 46 | 459 | 19 |
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