Mélanie Pol Mantel 20:56 row
3,515m
Meters
20:56.3
Time
2:58.7
Pace
180
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 75 |
October 19, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 3,515m | 2:58.7 | 61 | 511 | 26 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 42 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 30 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 20:56.2 | 148m | 3:09.8 | 51 | 475 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.