Mélanie Pol Mantel 20:18 row
3,508m
Meters
20:18.2
Time
2:53.6
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 74 |
October 20, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 3,508m | 2:53.6 | 67 | 530 | 28 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:18.2 | 34m | 4:27.6 | 18 | 362 | 49 |
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