Mélanie Pol Mantel 16:45 row
3,008m
Meters
16:45.2
Time
2:47.0
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 89 |
October 23, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 3,008m | 2:47.0 | 75 | 558 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 16:45.2 | 262m | 3:20.7 | 43 | 448 | 21 |
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