Mélanie Pol Mantel 30:23 row
5,521m
Meters
30:23.7
Time
2:45.1
Pace
286
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 21 |
Stroke Count | 669 |
Drag Factor | 80 |
October 25, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:23.7 | 5,521m | 2:45.1 | 78 | 567 | 21 |
5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
30:00.0 | 802m | 3:07.0 | 53 | 484 | 14 |
30:23.7 | 54m | 3:39.4 | 33 | 413 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.