Mélanie Pol Mantel 21:03 row
3,593m
Meters
21:03.4
Time
2:55.8
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 79 |
October 31, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 3,593m | 2:55.8 | 64 | 521 | 19 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 18 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 21:03.4 | 189m | 2:47.7 | 74 | 555 | 19 |
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