Mélanie Pol Mantel 21:49 row
4,010m
Meters
21:49.2
Time
2:43.2
Pace
207
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 73 |
November 23, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 4,010m | 2:43.2 | 80 | 576 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 21:49.2 | 289m | 3:08.9 | 52 | 478 | 21 |
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