Mélanie Pol Mantel 20:56 row
3,516m
Meters
20:56.6
Time
2:58.6
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 74 |
November 24, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 3,516m | 2:58.6 | 61 | 511 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 20:56.5 | 167m | 2:49.1 | 72 | 548 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.