Mélanie Pol Mantel 21:56 row
4,013m
Meters
21:56.8
Time
2:44.0
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 78 |
December 08, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 4,013m | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 21:56.7 | 346m | 2:48.6 | 73 | 551 | 25 |
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