Mélanie Pol Mantel 23:14 row
4,012m
Meters
23:14.2
Time
2:53.7
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 79 |
December 15, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.2 | 4,012m | 2:53.7 | 67 | 529 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 34 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 23:14.2 | 587m | 2:45.4 | 77 | 566 | 21 |
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