Mélanie Pol Mantel 20:35 row
3,514m
Meters
20:35.7
Time
2:55.8
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 80 |
December 22, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 3,514m | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 20:35.7 | 93m | 3:11.9 | 49 | 470 | 21 |
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