Mélanie Pol Mantel 26:22 row
4,223m
Meters
26:22.8
Time
3:07.4
Pace
214
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 78 |
December 26, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.8 | 4,223m | 3:07.4 | 53 | 483 | 25 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 16 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
| 26:22.7 | 164m | 4:12.1 | 22 | 375 | 19 |
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Workout Graph
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