Mélanie Pol Mantel 7:45 row
1,204m
Meters
7:45.2
Time
3:13.1
Pace
59
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 20 |
Stroke Count | 160 |
Drag Factor | 76 |
December 28, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.2 | 1,204m | 3:13.1 | 49 | 467 | 20 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
7:45.2 | 416m | 3:18.5 | 45 | 453 | 18 |
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