Mélanie Pol Mantel 21:56 row
4,043m
Meters
21:56.3
Time
2:42.7
Pace
210
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 80 |
January 05, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 4,043m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 21:56.2 | 334m | 2:53.9 | 66 | 528 | 24 |
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