Mélanie Pol Mantel 20:11 row
3,162m
Meters
20:11.2
Time
3:11.5
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 79 |
January 05, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 3,162m | 3:11.5 | 50 | 471 | 19 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 18 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 20:11.2 | 26m | 3:35.3 | 35 | 420 | 15 |
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Workout Graph
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