Mélanie Pol Mantel 19:28 row
3,016m
Meters
19:28.2
Time
3:13.6
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 75 |
January 17, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 3,016m | 3:13.6 | 48 | 465 | 27 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 14 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 28 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 37 |
| 19:28.2 | 681m | 3:16.9 | 46 | 457 | 30 |
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